It's Time For Something New

Okay, I weighed myself recently and it wasn't pretty. Given my tendency to eat mindlessly (see last post) I've decided to try a healthier move. Let's face it, in America today we all should know how to eat healthy. It's not a lack of knowledge I lack, rather discipline. At one time in my life, while my son was young, I was very aware of the lack of value in refined sugar and the benefit of natural food.

Could it be that I need to return to that mindset? I think yes! Thus, I am hereby declaring to do organic. That's right. I will eat fresh fruit i.e. the oranges in my refrigerator. I will eat more types of vegetables and prepare them myself to avoid artificial additives and "bad" fat. I will limit the size of my portions.

Saturday began my journey to whole food health. I want to share with you my first meal. I know you will be proud:










That's right, I chosen to eat Organic Mac n cheese. I have more energy already.





Isn't Ben and Jerry's made of all natural ingredients? I'm sure it is. And the Hershey Dark chocolate... it's good for you. And red wine, that is surely a healthy beverage with my daily water intake. This won't be so hard after all.